179 Articles by Caroline Muggia

Caroline Muggia

Have You Been Feeling Anxious Lately? Here's What To Eat & Avoid

Here's what food to eat and what to avoid when you're feeling anxious.

Caroline Muggia
April 24 2019

Looking For A Fast Dinner? Try These Curry Chicken Lettuce Cups

They're high in protein, good fats, and immune-boosting ingredients.

Caroline Muggia
April 22 2019

How To Make The Most Of Your Sunday, According To Ayurveda

Find out your doshic constitution and figure out what works for you!

Caroline Muggia
April 21 2019

4 Vegetarian Sides That Will Impress Carnivores at Your Table

Here are some delicious recipes that will keep everyone happy!

Caroline Muggia
April 20 2019

This Fava Bean & Pea Salad Recipe Is Springtime On A Plate

You'll find these ingredients at your local farmers market!

Caroline Muggia
April 16 2019

Scientists Dispel The Most Common Sleep Myths In A New Study

Here's what you need to know about the latest sleep research.

Caroline Muggia
April 16 2019

Stuck With Too Ripe Avos? Make This Chocolate Pudding

It's easy to make and will save you money!

Caroline Muggia
April 15 2019