You've Gotta Try This Detoxifying Superfood Vegan Green Bowl

It's anti-inflammatory and detoxifying!

These Women Are Less Likely To Seek Infertility Treatment, Study Finds

Here's what you need to know.

This Roasted Halloumi & Citrus Summer Salad Is A Must

Enjoy this Lebanese-inspired dish outside in the sun.

A Cup Of Coffee May Be The Secret To Burning Fat, New Study Finds

Here's what you need to know about the connection between coffee and fat.

This Summery Peach Smoothie Has A Secret Anti-Inflammatory Ingredient

It's also packed with fiber and omega-3s.

Gut Bacteria Is Associated With Chronic Pain For The First Time

Here's what this could mean for a diagnosis and cure.

Want To Take A Vacation? Study Shows It May Improve Your Heart Health

Here's how to get the benefits without heading out of town.

Sleep Patterns May Help Identify Early Signs Of Alzheimer's Disease

Here's the latest research on the connection between sleep quality and Alzheimer's.

Love Cold Brew? You've Gotta Try This Creamy Vegan Ice Cream

Put a scoop on top of your iced or hot coffee for some serious deliciousness.

This Cauliflower Soup Has A Delicious High-Fiber Twist

It's also high in protein and heart-healthy ingredients!

This Oil & Veggie Combo May Explain The Mediterranean Diet's Benefits

Drizzle this on your favorite salad, or use it in a stir-fry.

An Unhealthy Gut Microbiome May Increase The Spread Of This Cancer

Here's how to boost your gut health today!

Want To Eat Better? New Study Closely Links Good Sleep & Nutrition

Here's what you need to know about the link between sleep and nutrition.

3 Easy Keto-Approved Breakfasts To Keep You Going All Day

Cook them up and save the extras for later!

This Indulgent, Dairy-Free Breakfast Is A Recipe For Glowy Skin

Top 'em with blueberries, blackberries, or pomegranate seeds; they'll make your day!

This Pea Miso Soup Has Some Seriously Immune-Boosting Ingredients

Head to your local farmers market and stock up on seasonal veggies.

Yikes, This Is How Many Microplastics We Eat A Year + 3 Ways To Stop It

Here's how you can limit your consumption of microplastics.

This Summer Soup Has An Anti-Inflammatory Ingredient You Can't Miss

It will bring a pop of color to your table and a smile to the faces around it!

These Tiny Seeds Pack An Incredible Healthy Punch — Here's The Best Way To Eat Them

Here are some creative ways to include this nutrient-dense seed into your diet!

Punch Up Your Day With The Unexpected Flavors In This Zesty Dish

This healthy dish is sure to brighten your day!