179 Articles by Caroline Muggia
Caroline Muggia
You've Gotta Try This Detoxifying Superfood Vegan Green Bowl
It's anti-inflammatory and detoxifying!
These Women Are Less Likely To Seek Infertility Treatment, Study Finds
Here's what you need to know.
This Roasted Halloumi & Citrus Summer Salad Is A Must
Enjoy this Lebanese-inspired dish outside in the sun.
A Cup Of Coffee May Be The Secret To Burning Fat, New Study Finds
Here's what you need to know about the connection between coffee and fat.
This Summery Peach Smoothie Has A Secret Anti-Inflammatory Ingredient
It's also packed with fiber and omega-3s.
Gut Bacteria Is Associated With Chronic Pain For The First Time
Here's what this could mean for a diagnosis and cure.
Want To Take A Vacation? Study Shows It May Improve Your Heart Health
Here's how to get the benefits without heading out of town.
Sleep Patterns May Help Identify Early Signs Of Alzheimer's Disease
Here's the latest research on the connection between sleep quality and Alzheimer's.
Love Cold Brew? You've Gotta Try This Creamy Vegan Ice Cream
Put a scoop on top of your iced or hot coffee for some serious deliciousness.
This Cauliflower Soup Has A Delicious High-Fiber Twist
It's also high in protein and heart-healthy ingredients!
This Oil & Veggie Combo May Explain The Mediterranean Diet's Benefits
Drizzle this on your favorite salad, or use it in a stir-fry.
Want To Eat Better? New Study Closely Links Good Sleep & Nutrition
Here's what you need to know about the link between sleep and nutrition.
3 Easy Keto-Approved Breakfasts To Keep You Going All Day
Cook them up and save the extras for later!
This Indulgent, Dairy-Free Breakfast Is A Recipe For Glowy Skin
Top 'em with blueberries, blackberries, or pomegranate seeds; they'll make your day!
This Pea Miso Soup Has Some Seriously Immune-Boosting Ingredients
Head to your local farmers market and stock up on seasonal veggies.
Yikes, This Is How Many Microplastics We Eat A Year + 3 Ways To Stop It
Here's how you can limit your consumption of microplastics.
This Summer Soup Has An Anti-Inflammatory Ingredient You Can't Miss
It will bring a pop of color to your table and a smile to the faces around it!
These Tiny Seeds Pack An Incredible Healthy Punch — Here's The Best Way To Eat Them
Here are some creative ways to include this nutrient-dense seed into your diet!
Punch Up Your Day With The Unexpected Flavors In This Zesty Dish
This healthy dish is sure to brighten your day!
Lowering Your Cholesterol May Reduce Your Risk Of This Dementia
These are the lifestyle changes to make to reduce your cholesterol.