4 Articles by Caitlyn Patch

Caitlyn Patch

The Habits I Live By To Keep My Health On Track

I've found that eating healthy is a practice. The more you practice, the better you get, and the easier the "work" becomes. The more I stay on track...

Caitlyn Patch
November 18 2013

How Yoga Helps Me Feed My Body & My Soul

When I think about yoga, I think about food — and when I think about food, I think about yoga. One doesn’t come without the other. I happen to be a...

Caitlyn Patch
September 20 2013

Veggie Summer Stir Fry With Pepitas

The past few weeks I've been inundated with fresh veggies. Whether they're from my garden, my friend's garden, or the local farm, they keep flowing...

Caitlyn Patch
August 27 2013

Gluten-Free Recipe: Homemade Bread

As a gluten-free aficionado, I'll admit there are times I feel slightly left out at artisanal bakeries. The aroma of fresh bread is intoxicating, so...

Caitlyn Patch
July 25 2013