Cait Flanders

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Cait Flanders is the author of the self-help memoir The Year of Less (Hay House), which documents the first year of a two-year shopping ban she completed in 2016. She considers herself a former binge consumer turned mindful consumer of everything. Through personal stories, she hopes to inspire others to…

Cait Flanders is the author of the self-help memoir The Year of Less (Hay House), which documents the first year of a two-year shopping ban she completed in 2016. She considers herself a former binge consumer turned mindful consumer of everything. Through personal stories, she hopes to inspire others to consume less and live more intentionally. You can read more of her work on her blog: caitflanders.com.

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Cait Flanders is the author of the self-help memoir The Year of Less (Hay House), which documents the first year of a two-year shopping ban she completed in 2016. She considers herself a former binge consumer turned mindful consumer of everything. Through personal stories, she hopes to inspire others to…

Cait Flanders is the author of the self-help memoir The Year of Less (Hay House), which documents the first year of a two-year shopping ban she completed in 2016. She considers herself a former binge consumer turned mindful consumer of everything. Through personal stories, she hopes to inspire others to consume less and live more intentionally. You can read more of her work on her blog: caitflanders.com.

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How A Shopping Ban Majorly Boosted My Self-Love
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