Brian Miles

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Brian Miles has been studying meditation and eastern philosophy for over seven years. He lives, writes, and loves in Chicago. You can find more from Brian about meditation and mindfulness at www.fusionmindfulness.com or on Twitter @fusionmindful.

Brian Miles has been studying meditation and eastern philosophy for over seven years. He lives, writes, and loves in Chicago. You can find more from Brian about meditation and mindfulness at www.fusionmindfulness.com or on Twitter @fusionmindful.


Latest by Brian Miles
10 Ways to Renew Your Mindfulness Practice
breathing

How to Calm Your Mind When You're Stressed
breathing

3 Steps Towards Forgiving Yourself
creativity