2 Articles by Brenda Watson

Brenda Watson

Kefir Ice Cream: Dessert For Your Gut!

If there is one thing I'm passionate about, it's digestive health. After all, they don't call me the Diva of Digestion for nothing. I can tell you,...

Brenda Watson
November 19 2014

3 Ways Your Gut Bacteria Make You Fat

Somehow we have been led to believe that weight gain is the result of a simple energy imbalance resulting from eating too much food and exercising too...

Brenda Watson
October 9 2014