Blair Atkins is a fitness writer based in San Diego, California. As a former Division I volleyball player, Blair is now enjoying all that the world of health and wellness has to offer beyond the court. She ran her first half marathon last year and is currently training to become a SPX Pilates instructor and a yoga instructor through CorePower Yoga. To read more of Blair's writing, check out her blog at www.beachgrown.com . To find out more about what Blair is up to, follow her on Twitter.