2 Articles by Beryl Bender Birch

Beryl Bender Birch

Out Of The Darkness of 9/11, Comes Light

I was living in New York City on 9/11. Two days after the tragedy, my friend JoAnn Difede, director of the Program for Anxiety and Trauma Stress...

Beryl Bender Birch
September 11 2014

Boomer Yoga: Every Moment Is a Choice

Look at the forest. We walk through it every day and believe it to be the same forest. But not a single leaf is the same as yesterday. Every particle...

Beryl Bender Birch
January 6 2011