2 Articles by Ashley Palmer

Ashley Palmer

6 Things You Can't Learn From Your Bathroom Scale

For years, I worshiped the number that I saw when I stepped on the scale each morning. If my weight went down, I was a good day. I was happy, cheerful...

Ashley Palmer
May 24 2014

5 Secrets of Naturally Thin People + How I Became One

I spent nearly a decade of my life fighting my body to lose weight. Dieting was torture, as I tried to count every calorie I ate, avoid a long list of...

Ashley Palmer
May 15 2014