38 Articles by Ashley Jordan Ferira, Ph.D., RDN
Ashley Jordan Ferira, Ph.D., RDN
Science-backed advice for living a long, healthy life.
Hello, distraction-free productivity!
Here's to living our best lives by taking full advantage of the power of science-backed nutrition.
Are you getting enough vitamin D? (Tbh, probably not.)
Americans aren't getting enough fish, so we created a solution.
Think of it as a daily immunity shield.
Goodbye, bland food. Hello, world of flavors.
This is my herbal calm to carry on.
Over 1,000 products were nominated, but this cosmeceutical stood out from the rest.
The daily nutrition tool that's given me renewed confidence in my immune future.*
Because your vitamins should evolve and reflect the latest science.
Because you want your daily multi to actually work.
Can't get that number to budge?
So, that's why my supplement wasn't working...
Finally, a nutrition question with a definitive answer.
This mythical unicorn supplement simply doesn't exist.
Don't neglect your immune system, now or ever.
A Ph.D. and R.D. explains.
And why that matters for your immune health.*
Plus, their one MVP food or ingredient they can't do without.