6 Articles by Annie Grace

Annie Grace

I Was Emotionally Addicted To Alcohol. Here's What I Wish Someone Had Told Me

"Be aware of what you are putting in your precious body, on all accounts—but especially when it comes to any addictive substance."

Annie Grace
June 10 2016

I'm Not An Alcoholic, But Here's How I Knew I Needed To Stop Drinking

No, I'm not a recovering alcoholic. No, I haven’t adopted any radical diets that dictate abstinence, or discovered religion. It’s simply that I...

Annie Grace
April 21 2016

The One Change I Made To Overcome Years Of Depression & Anxiety

When I sought healing from depression, my drinking habits were never under scrutiny. But after I stopped drinking, I noticed my depression and anxiety...

Annie Grace
March 23 2016

A Question To Help You Assess Your Relationship With Alcohol

Although I wasn't physically addicted, I believed that alcohol was vital to enjoying myself at social occasions and to relaxing at the end of a long...

Annie Grace
February 8 2016

I Gave Up Alcohol For 31 Days. Here's How It Transformed My Life

Just over a year ago, I was at the airport, returning home from a business trip to London and feeling like crap from the night before. It hit me that...

Annie Grace
December 31 2015

How To Effortlessly Drink Less At Holiday Parties

All too often, the holiday season is synonymous with overindulgence. Sure, treating ourselves at this time of year is reasonable — but we don’t want...

Annie Grace
December 4 2015