Anna Sperlich

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Anna Sperlich, MSc., HP-PT, is a registered addiction psychologist, counsellor, yoga teacher and eating disorder coach who helps women with eating disorders and food/weight/body image issues learn how to transform their relationship with food by transforming their relationship with themselves and create a life and body they love. She's the…

Anna Sperlich, MSc., HP-PT, is a registered addiction psychologist, counsellor, yoga teacher and eating disorder coach who helps women with eating disorders and food/weight/body image issues learn how to transform their relationship with food by transforming their relationship with themselves and create a life and body they love. She's the founder of AnnaSperlich.com and the creator of the world's first online Dessert Party for women who want to learn how to prepare and enjoy safe, healthy and delicious dessert, for which you can sign up here.

Anna lives in Berlin, Germany with her partner Sebastian their 2-year old son Finn and their soon-to-be born second child. When she's not teaching women worldwide how to stop their self-abusive food behaviours and heal their food, body, mind relationship, you can find her in the kitchen creating mouth-watering trigger-free desserts, hanging with her family or rebalancing herself on the yoga mat. You can connect with her on Facebook, follow her on Instagram or chat with her on Twitter.

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Anna Sperlich, MSc., HP-PT, is a registered addiction psychologist, counsellor, yoga teacher and eating disorder coach who helps women with eating disorders and food/weight/body image issues learn how to transform their relationship with food by transforming their relationship with themselves and create a life and body they love. She's the…

Anna Sperlich, MSc., HP-PT, is a registered addiction psychologist, counsellor, yoga teacher and eating disorder coach who helps women with eating disorders and food/weight/body image issues learn how to transform their relationship with food by transforming their relationship with themselves and create a life and body they love. She's the founder of AnnaSperlich.com and the creator of the world's first online Dessert Party for women who want to learn how to prepare and enjoy safe, healthy and delicious dessert, for which you can sign up here.

Anna lives in Berlin, Germany with her partner Sebastian their 2-year old son Finn and their soon-to-be born second child. When she's not teaching women worldwide how to stop their self-abusive food behaviours and heal their food, body, mind relationship, you can find her in the kitchen creating mouth-watering trigger-free desserts, hanging with her family or rebalancing herself on the yoga mat. You can connect with her on Facebook, follow her on Instagram or chat with her on Twitter.

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Latest by Anna Sperlich
You Should Be Using Food To Nurture, Not Torture, Yourself
eating disorder