4 Articles by Anna Guest-Jelley

Anna Guest-Jelley

Why I Turned To Yoga After Failing 65 Diets

A few years ago, I tallied up how many diets I've been on in my life. That number? 65. (Yes, you read that right.)

Anna Guest-Jelley
April 26 2013

Listening to Your Body vs. Guilt: The Yoga Teacher's Dilemma

As yoga teachers, many of us spend quite a bit of time encouraging our students to listen to their body. This shows up in various ways -- from...

Anna Guest-Jelley
September 7 2012

I Heart My Body: 5 Ways to Get the Body Party Started

I had my first inkling that I could heart my body about five years ago. I'd never really considered it before. Well, I take that back. I'd actually...

Anna Guest-Jelley
June 15 2011