8 Articles by Angelica Olstad
Angelica Olstad
5 Truths I Learned About Sex In My 20s
A little while ago I had the surprising realization that as of now, I have been sex free for 2014. This is the result of a journey I started since...
Really, Yoga's Not About Touching Your Toes
When most people learn that I teach yoga, the most common response I hear is, “I can’t do yoga, I can’t even touch my toes, I’m just not made for it.”...
Why Live Music Can Deepen Your Yoga Practice
As a musician, I've always been fascinated with the similarities of mind-body connection between practicing yoga and playing an instrument. I first...
10 Practical Tips To Avoid Getting Sick This Year
NYC living can be pretty tough in the winter. As a teacher who works hands on with people on a regular basis I get exposed to a lot of germs. Last...
How To Network Without Ditching Your Yoga-ness
A persuasive friend recently convinced me to accompany her to a meet-up, where a group of professionals were gathering for a fun and relaxing evening....
5 Ways to Meditate on the Subway (Or During Your Commute)
I’ve spent a lot of time on New York City's subway system both in a 9 to 5 job and as a freelancer. To put it simply: I’ve seen a lot.
How to Meditate Even If You Don't Have Time
We all know about the benefits of meditation, but how much of us actually do it? In this society we are rewarded for being overachieving Type A...
5 Tips for Creating the Perfect Yoga Playlist
As a musician and a DJ I am particularly mindful of the music played in a yoga class. If done well, music can be a vehicle for achieving an inspiring...
