Playfulness takes practice.
It was intimate, magic and revealing.
The road to mastering self-acceptance is long and winding, but here are four important reminders to help you along the way.
One spring afternoon in Atlanta, when my daughter was three-years-old, she invited a friend from daycare to walk to the neighborhood playground with...
If our imagination is limited or absent, so are we
In my 17 years as a mind-body psychotherapist, I've worked to address the whole person whenever a health issue is presented. I ask my patients how in...
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