2 Articles by Andrea Ridgway

Andrea Ridgway

7 Practices To Help You Conquer Inversions

Inversions have always been a hurdle I needed to overcome not just in my body, but also my mind. Through years of self-exploration, I realized that my...

Andrea Ridgway
July 27 2015

Here's What Yoga Diving In Bali Looks Like

I like to invoke the tree as my symbol of spirituality — to remain consciously aware without reaction, while still radiating love and light.

Andrea Ridgway
December 13 2014