3 Articles by Amy Vaughn

Amy Vaughn

5 Signs You're Too Obsessed With Losing Weight

I have obsessive-compulsive disorder. My particular variety of OCD is heavy on the "O."

Amy Vaughn
January 22 2015

6 Yoga Tips For Anyone With A Bigger Body

In the yoga biz, the standard way to gain credibility is to be an RYT-200. That means Registered Yoga Teacher with 200 hours of training. Well, I’m an...

Amy Vaughn
May 29 2014

10 Things Anxious People Need To Know About Yoga

Yoga is super beneficial for people with anxiety, but sometimes it can be hard to walk through that door. I know from experience. I practiced at home...

Amy Vaughn
April 2 2014