Amy Vaughn

Amy Vaughn is the author of Yoga to Ease Anxiety: Practices and Perspectives to Help You Enjoy Life Again. She’s also a walking cliché: a vegan yoga teacher, an over-educated at-home mom, and a teacher trainee mentor. She makes her real life home in Tucson and her virtual home here.

Amy Vaughn is the author of Yoga to Ease Anxiety: Practices and Perspectives to Help You Enjoy Life Again. She’s also a walking cliché: a vegan yoga teacher, an over-educated at-home mom, and a teacher trainee mentor. She makes her real life home in Tucson and her virtual home here.


Latest by Amy Vaughn

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mind body connection

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