Amber Rose is an acclaimed food writer and doula, and the co-author of the recently-published food, wellness, and exercise book Nourish (Kyle Books) on which she collaborated with fitness guru, personal trainer Holly Davidson and world-renowned actress Sadie Frost, who is also Holly’s sister.
Amber Rose grew up in New Zealand, surrounded by heritage fruit and vegetables in her mother’s renowned organic permaculture garden. She is a food stylist and regularly cooks for clients in their homes (including Gwyneth Paltrow and Kate Hudson). In her cooking and baking, Amber focuses on produce-led, traditional diets and nutrient-dense foods and gets her inspiration from the seasons. Her first book was the best-selling Love Bake Nourish (also published by Kyle Books), which has been translated into three languages.
Sadie Frost lives in London with her four children. Apart from her roles within clothing lines Fashion with Floozie and Iris and Edie by Frostfrench and her career as an actress, Sadie is currently involved with her film company Blonde to Black Pictures, which has just completed two feature films, with many more to come. Alongside this, Sadie has being working toward an MA with Raindance and Staffordshire University in Film Studies. She has always had a keen interest in health and fitness and has studied yoga, meditation, and nutrition for nearly 20 years. She recognizes that these things enable her to try to achieve the perfect balance to live calmly and have a certain quality of peace of mind.
Holly Davidson grew up in the English countryside, beginning an active lifestyle from an early age. An established actress in film and television, she performed in dramatic and comedic roles for more than ten years. Holly currently practices as a Level 3 personal trainer and fitness coach. Her numerous clients include celebrities Florence Welch, Nick Grimshaw, and Sienna Guillory. Renowned for her enthusiasm to motivate people, Holly is qualified in a range of techniques, such as kick-boxing, Pilates, kettle bells, TRX, and postnatal exercises, and consults on nutrition and lifestyle changes. She lives and works in London. Nourish: Mind, Body, & Soul