7 Articles by Amanda Tarlton, RYT-200
Amanda Tarlton, RYT-200
If you want to enhance your yoga practice, try following this yogi moral code.
But what makes it different from other types—and why is it so loved by beginners and advanced yogis alike?
These yoga poses will help heal your migraines.
The queen of all yoga postures.
Everything that we eat is food for our soul.
Breaking down the yoga style you may never have even heard of.