6 Articles by Allison Dryja
Allison Dryja
How I Overcame Emotional Eating & Embraced Self-Love
"Women are nourished in so many more ways than food, although many of us have forgotten what truly makes us feel full."
Allison Dryja
July 31 2016
8 Tricks To Avoid Overeating When You’re Out With Friends
Try these out next time you meet people for dinner.
Allison Dryja
April 14 2016
How To Tap Into Your Intuition (Even If You Have No Idea Where To Start)
Here are some key steps to finding it again.
Allison Dryja
October 21 2015
6 Food-Shaming Behaviors We All Need To Stop
There’s no one-size-fits-all diet, and it’s time to stop judging others for what they put into their bodies.
Allison Dryja
July 31 2015
Why You Should Stop Listening To Your Rational Mind & Follow Your Heart
Your heart doesn't want you to play it safe. It doesn't approach life with rational logic. Your heart wants to move boldly into the unknown. It wants...
Allison Dryja
February 19 2015
I Had Plastic Surgery At Age 13. Here's How I Finally Realized I'm Beautiful
I had my first plastic surgery at the age of 13.
Allison Dryja
October 29 2014
