4 Articles by Allie Le Duc

Allie Le Duc

Guided Meditation to Energize Your Body

All it takes is a few minutes to reenergize and revitalize yourself!

Allie Le Duc
May 3 2012

Macalicious Mint Chip Smoothie

Not only does this taste like the nectar of the Gods, but it's also loaded with antioxidants and powerful nutrients.

Allie Le Duc
March 20 2012

5 Tips for a Beginner Yogi

Because you've gotta start somewhere!

Allie Le Duc
March 13 2012