2 Articles by Alicia Sokol

Alicia Sokol

5 Barre Moves You Can Do Without A Barre (All You Need Is 10 Minutes!)

Wouldn't it be great if you had an hour each day to recharge and energize your body? You know it would.

Alicia Sokol
October 16 2014

Iced Coffee Smoothie

Editor's Note: We all know a protein-rich smoothie is a smart way to start the day, but coffee is often pretty crucial as well. Carrying both on your...

Alicia Sokol
October 9 2014