6 Articles by Ali Miller, R.D., L.D., C.D.E.
Ali Miller, R.D., L.D., C.D.E.
Stressed out? Your gut might be paying for it.
Neurotransmitters play a key role in managing inflammation, cognition, and mood.
Plus, exactly which foods to find them in.
Plus, the natural hangover cure that can do more harm than good!
Its positive effect on hormones, for one.
A nutritionist explains the value of "carb cycling" on keto.