AJ Govoni is a certified fitness professional who loves using nature as her gym while exploring the world. She leads outdoor fitness programs, specializes in training techniques geared for athletes and women, and works with people all around the world, advising individuals with workout programs, nutrition coaching and lifestyle changes. Her love for travel and sense of adventure has led her backpacking throughout different regions of the world where she became fascinated the activities, diets and lifestyles of other cultures. By infusing these discoveries along the path of exploration into her work, she brings a fresh perspective on overall health, happiness and well-being. She's got a strong love for shaping lives, short but sweet workouts, sweating in the outdoors, shuttle rides with strangers in foreign lands and sunset beers. AJ shares her passion for travel and living a happy, active lifestyle through her writings on her blog and social media.