2 Articles by Ahlia Hoffman

Ahlia Hoffman

Why You Should Never Cut Out Of Your Yoga Class Early

If you have practiced yoga with an instructor, you have likely heard him or her say that the final relaxation pose (savasana or corpse pose) is the...

Ahlia Hoffman
September 27 2015

The Power Behind Setting An Intention In Yoga

Setting an intention or dedication for your yoga practice acts like a metaphor to translate your practice off your mat and into your life. It is a...

Ahlia Hoffman
May 12 2015