Adrian Nowland is an author, writer, educator, and ayurvedic wellness counselor. She is the co-author of The Mindbody Cleanse: A 14 Day Detox and Rejuvenation Program from Ancient Ayurveda. She is board certified by the American Association of Drugless Practitioners and is a member of the National Ayurvedic Medical Association. She studied at Kerala Ayurveda Academy and the Institute for Integrative Nutrition, as well as attending various ayurvedic workshops and classes. She leads group programs, retreats, and workshops that share the wisdom of ayurveda so that others may benefit from the rich teachings. For more information on her offerings, please go to laughingblossom.com. At the time of this writing, Adrian is relocating to the Coachella Valley, California, with her husband and their spirited daughter.