19 Articles by Abigail Hopkins, R.N.
Abigail Hopkins, R.N.
Ditch the sugary store-bought stuff and make this instead.
Let's make getting back into healthier eating habits simple and fun.
It's all about coming up with a plan.
Must. make. now.
There’s nothing like a piping hot bowl of ramen on a dark, wintery night.
My biggest weakness when it comes to sweet treats are doughnut holes. You know, those small, cake-like, delicious, dangerously addictive doughnut...
It's the best time of year to take advantage of fresh root vegetables, and this Roasted Root Vegetable Buddha Bowl will help you do just that!
Bowls are all the rage right now, and with good reason. They're easy to throw together, pack a lot of nutrients, and are full of flavor.
Stuck in a lunch time rut? Need an easy pre-workout snack? I’m about to solve all of that with a super simple, healthy, delicious recipe.
With the hot summer months upon us, you’ll need a go-to lunch or dinner that is easy to throw together but also packs a mean nutritional punch. Well,...
If you want to change the way you look and feel, start with what you're putting in your body.
With the weather getting warmer, a delicious, cold, refreshing salad is sometimes just what the body needs. This delicious chickpea, cucumber and...
The protein bars you grab off the shelf of a convenience store are often full of questionable ingredients. The best way to get around this, is to make...