14 Articles by Abigail Hopkins, R.N.
Abigail Hopkins, R.N.
Ditch the sugary store-bought stuff and make this instead.
Let's make getting back into healthier eating habits simple and fun.
Must. make. now.
These are gluten-free, require only six ingredients, and take less than fifteen minutes to throw together.
It's the best time of year to take advantage of fresh root vegetables, and this Roasted Root Vegetable Buddha Bowl will help you do just that!
Stuck in a lunch time rut? Need an easy pre-workout snack? I’m about to solve all of that with a super simple, healthy, delicious recipe.
With the hot summer months upon us, you’ll need a go-to lunch or dinner that is easy to throw together but also packs a mean nutritional punch. Well,...
With the weather getting warmer, a delicious, cold, refreshing salad is sometimes just what the body needs. This delicious chickpea, cucumber and...
The protein bars you grab off the shelf of a convenience store are often full of questionable ingredients. The best way to get around this, is to make...