Abby Bliss White
Abby Bliss White is a Nutrition and Fitness Coach and owner of Bliss Holistic Health. She specializes in helping women balance their hormones, boost their metabolism, lose weight and feel happy, healthy and whole again. Based in Portland, Oregon, Abby assists clients nationwide via phone, email and Skype. Her coaching philosophy is based on bio-individuality. Her passion is creating lifestyle transformations for her clients by teaching them how to best support their body through proper nutrition and exercise. Trained at the Institute for Integrative Nutrition in New York, Abby has studied over 100 dietary theories. In addition to her academic training she also brings to her practice her own personal experiences, having overcome her own struggles with weight and digestive issues. Abby is also a certified Personal Trainer Wellness Coach and Yoga Instructor. Her work is about bringing your mind, body and spirit back into sync. Her mission is to bring JOY back to your life by teaching you to reconnect with yourself through food and body movement, in a positive and self-loving way. Abby loves running, yoga, juicing and enjoying time with her wonderful husband and two children.