230 Articles in Travel
Go on that trip—just wash your hands.
Eyeing a reset but signing up for a 10-day yoga retreat abroad isn't in the cards? Read on.
Here are some of my go-to's.
Healthy travel is truly a balancing act.
After you touch it, beeline for the bathroom sink.
Your fitness tracker may be the key to hacking your circadian rhythm to better fight jet lag.
Six things that help science journalist Max Lugavere stay healthy while traveling.
The 7 things fitness trainer Rebecca Kennedy always does before traveling.
How registered dietitian nutritionist Whitney English eats well while on the road.
Nike master trainer Rebecca Kennedy's tips for fitting in fitness when you're on the go.
Using airport sounds for relaxation? Unheard of—until now.
Genius Foods Author Max Lugavere’s Daily Routine For Fueling Brain Health
Reset and recharge—even in the dead of winter.
Natural hot springs, snow-capped mountains, and adventure are calling.
These 4 getaway planning essentials make it easier to put your well-being first
Because holiday travel can be stressful with a capital S.
Keep calm and diffuse on.
Major travel inspo ahead!
Tips for your wellness journey.