Whatever the teaching approach may be, there are certain qualities all good yoga teachers have.
Whether you think of yourself as a yogi or not, these rules are universal.
Since using targeted exercises aimed at prevention I haven’t suffered from CTS.
The more we can be open minded, the more ability we have to do good in the world.
In the first days of practice, these tips can make all the difference.
Robert Downey Jr. covers Men's Fitness magazine, where he's photographed getting his yoga on with our friend, rock-star yogi, Vinnie Marino!
Whether you call it "mindfulness" or "practicing with compassion," the underlying idea is to be safe in our practice.
This may very well be my new stand-by in a pinch!
Injuries aren't part of yoga. Injuries are part of "not yoga." Yoga, just like life, is ours to create. It's ours to create yoga that's struggling,...
This is a 10-15 minute morning sequence designed to wake up the body and target all of the places that might need a little extra space and life...
LA's iconic Fred Segal just teamed up with Venice yoga powerhouse, YogaPoser, to offer yoga classes at their fashionable Santa Monica department...
Think you're too old to start yoga? Think again. Whether you practice yoga or not, you'll definitely be inspired by these six incredible yogis over...
Quotes from the legendary yogi.
This journey really is all about letting go.
No, it doesn't taste like guacamole.
Make the soothing drink at home.
How I got my practice back.
Get ready to shake up your yoga practice
Balancing the collective "Body" through protests.
A smoothie to reset you.
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