942 Items Tagged

yoga

PAID CONTENT FOR Vitamix

This Body-Cooling Routine Is All We Want To Do On Hot Summer Nights

Try these three yoga poses and this easy-to-make hydrating dinner.

#partner #yoga
Krista Soriano
September 3 2019

Ready For Bold Self-Love? Try These 4 Tone Ups For The Heart Chakra

"An open heart can give and receive love without any limitations."

#chakras #Heart #confidence #yoga #breath

5 Reasons All Runners (Or Anyone With Tight Muscles) Should Do Yoga

How to add some flow to your running routine.

#yoga #running #flexibility #breath
Meghan Kita
June 29 2019

5 Wellness Products Renowned Yogi Kathryn Budig Recommends To Everyone

From glow-boosting serums to books for personal growth.

#yoga #skin care
Kathryn Budig
June 23 2019

It's International Yoga Day: Here Are Our Best Flows, Classes & Advice

This calls for a celebration.

#yoga #Blood Sugar #breath #flexibility #kundalini
Ray Bass, NASM-CPT
June 21 2019

Tired Of The Same Yoga Poses? Here's How To Spice Up Your Practice

For those days when getting on your mat feels like a chore.

#yoga #flexibility #breath
Ava Johanna
June 19 2019

Always Stressed? Why Cortisol-Conscious Workouts Are Your Healthiest Bet

For some, intense exercise amplifies the effects of stress.

#hiit #stress #hormones #yoga
Marissa Castello, N.D.
June 16 2019

Bad Circulation? These 5 Yoga Poses Will Get Your Blood Pumping ASAP

They'll get your blood flowing in no time.

#yoga #Heart #flexibility
Claire Grieve
June 13 2019
PAID CONTENT FOR Manitoba Harvest Hemp Foods

Zoe Welch Shows Us Her Favorite Ways To Move & Meditate Outdoors This Summer

Five go-to yoga poses for releasing stress.

#CBD #yoga #partner
Zoe Welch
June 12 2019

7 Yoga Poses For Cyclists & Spinners (Or People With Lower Back Pain)

Quick, grab your mat.

#yoga #flexibility #breath #stress #anxiety
Abi Carver, NASM-CPT
June 10 2019

Your Workout Could Be Triggering Your Anxiety — Here's What To Do

For some, working out is stress-inducing, not relieving.

#anxiety #stress #hiit #running #yoga
Ray Bass, NASM-CPT
May 31 2019

This New Wellness Community Was Built With Mental Health In Mind

Columbus has a new wellness destination.

#news #friendship #yoga
Emma Loewe
May 30 2019

What To Do When Your Mindfulness Practice Just Isn't Working

Sometimes things just don't click. Here's what to do next.

#yoga #stress #Journey
Meryl Davids Landau
May 26 2019
PAID CONTENT FOR NanocraftCBD

How My Wellness Routine Changed When I Moved From L.A. To Paris

Here's what Nikki used for getting in more rest, the practices that helped her, and the amazing results that followed.

#yoga #CBD #partner
Nikki Sharp
May 17 2019

Parents: Here's What Workouts To Do With The Little Time You Have

Calling all parents: Here's how to make the most of your time.

#empowerment #flexibility #hiit #yoga #Mother's Day
Ray Bass, NASM-CPT
May 7 2019

This Energetic Imbalance May Contribute To Your Anxiety & Allergies

"The root is about safety and survival, which is essential for any healthy, thriving life."

#chakras #anxiety #allergies #autoimmune #yoga

How To Know If You're Working Out Too Much (And What To Do Instead)

The consequences, as we see it, just aren't worth it.

#energy #hiit #inflammation #pilates #yoga
Ray Bass, NASM-CPT
April 30 2019

6 Mindset Tips That All Yogis Should Know (Including Beginners!)

Advice that all yogis—new or not—should strive to embrace.

#yoga #flexibility #Heart #stress #confidence
Abi Carver, NASM-CPT
April 27 2019

This Yoga Flow Will Balance Your Blood Sugar (Yes, Seriously)

Is there anything yoga can't do?

#yoga #Blood Sugar #anxiety #stress #microbiome
Claire Grieve
April 21 2019

5 Tips To Make Any Hotel Room Instantly Feel Like Home

All it takes is a little extra planning.

#sleep #yoga #snacks
Sara Quiriconi
April 18 2019