12 Items Tagged
yoga sutras
What I Learned About Communication From Teaching Yoga In Europe
Sometimes communication goes beyond words.
"I'm Not Skinny Enough" & Other Yoga Myths, Debunked
These 5 common myths about yoga keep people from practicing.
What I Learned from Stage II Melanoma
Transformation happens when we replace fear with love.
8 Limbs of Yoga: A Brief Overview
It's no secret that yoga has exploded here in the West. Where I live in Santa Monica there are more yoga studios than Starbucks! Every day, all times...
Yoga & Crossfit: A Perfect Pair?
Complementing each other in their differences while maintaining similar purpose.
Wildfire, Tapas, and the Pain of Transformation
If you live in the American southwest, or any other tinder-dry area of the world, you understand that there is always an unrelenting and ghostlike...
What Does Ahimsa Really Mean?
Ahimsa is commonly translated to mean non-harming or non-violence, sometimes even compassion, both towards oneself and towards others. However, as I...
5 Awesome Non-Traditional Yoga Books for Yogis
Challenge your mind and enliven your heart.
7 Tips for Selecting a Yoga Teacher Training
A few things to consider before choosing a teacher training.