542 Items Tagged

yoga poses

Swap Your Sweat-Dripping Yoga Flow For This Relaxing Sequence

If you're dealing with any level of stress, give this a try.

Henry Bond
July 9 2017

I Was Dealing With Crippling Depression. Then I Found Yoga

"I made a vow to myself that day that I would incorporate yoga into my life every single day."

Jordan Younger
April 13 2017

How This Yoga Superstar Overcame Anxiety & Depression

​"Yoga allows me the space to see that the good and the bad of life are supposed to happen."

Leigh Weingus
April 11 2017