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Should you be worried?
Ready, set, dancer pose.
Listen Up, Yoga Teachers: Here's The Most Important Thing To Remember When Putting Together A Sequence
The key is to start slow.
Don't forget to ask questions.
If you're dealing with any level of stress, give this a try.
Guess what? You don't need to be stressed out to achieve your goals.
These days, I'm never not wearing my yoga clothes.
From The Perfect Lip Tint To TSA-Approved Coconut Oil, Here's What Top Yogis Have In Their Summer Tote Bags
Time to go shopping.
Trust me, skeptics: Yoga is a powerful tool.
Pushing hard isn't always the way to make things happen.
Deep breathing comes in handy for this one.
No mat required.
They're not just doing it for the 'gram.
Ready, set, invert.
"I made a vow to myself that day that I would incorporate yoga into my life every single day."
"Yoga allows me the space to see that the good and the bad of life are supposed to happen."
Bonus: You can do them all in a chair.