177 Items Tagged

yoga poses

Handstand: How-to, Tips, Benefits

In our beginner yoga pose video series, Michael Taylor from Strala Yoga demonstrates how to do a proper handstand.

Michael Taylor
May 2 2010

Standing Yoga Poses: How-to, Tips, Benefits, Images, Videos

These energetic poses provide a straight line to shaping our best body.

Michael Taylor
April 30 2010