173 Items Tagged

yoga poses

How to Safely Get Into Full Lotus Position

Safety first!

#Ashtanga #breathing #yoga #yoga poses #yoga poses video
Kino MacGregor
July 6 2012

6 DIY Tips for Immediate Neck Pain Relief

Six Tricks YOU can do right now to give yourself a break from the pain in your neck, without popping any medication.

#healing #mind body connection #wellness #yoga #yoga poses
Stephanie Slon
July 2 2012

Yoga: An Ideal and Balanced Life

It’s about acknowledging what your heart and gut are compelled to do, following this bliss and surrounding yourself by those who only wish to reflect...

#goal setting #happiness #healing #mind body connection #mindfulness
Dani Marie Robinson
July 1 2012

Feeling Sexually Aroused During Yoga?

There are, however, a few less obvious questions such as, "I feel very sexual during the practice. Is this okay?"

#Ashtanga #chakras #healing #mind body connection #mindfulness
Heather Morton
June 12 2012

Balancing Your Yang (Hot) Yoga Practice with Yin: Q & A with Paul Grilley

Paul Grilley has been teaching yoga for over 30 years.

#bikram yoga #breathing #healing #yoga #yoga philosophy
Marina Chetner
June 11 2012

How Yoga Helps Us Exceed Our Limitations

Recently I received an honest query about backbending from a male practitioner and teacher of yoga. I love receiving this kind of note because it is...

#Yoga Music Playlists #Yoga for Men #personal growth #yoga poses #yogis
Heather Morton
May 25 2012

Why Every Athlete Should Do Yoga

I wish I had discovered yoga during my prime swimming years back in the 1980’s.

#Yoga for Men #meditation #mind body connection #mindfulness #mindfulness meditation
Rich Roll
May 15 2012

5 Ways Teaching Yoga Made Me a Better Student

It took me being a yoga instructor to learn how to be a yoga student.

#mindfulness #savasana #yoga #yoga poses #yoga teacher training
Maria De Noda
May 8 2012

Yoga Poses & Sequence for Fertility

Try these poses to promote fertility.

#Acupuncture #meditation #mind body connection #mindfulness #mindfulness meditation
Kristin McGee
April 24 2012

7 Things You Need to Know About Backbends

You'll want to keep these things in mind the next time you step on your mat.

#Ashtanga #yoga #yoga philosophy #yoga poses #yoga poses moving
Heather Morton
March 22 2012

What a Backbend Can Reveal About Your Life

The major obstacle to our fullest expression is that we keep getting in our own way.

#mind body connection #wellness #yoga #yoga poses #yogis
Emill Kim, LAc
March 20 2012

How Long Until I'm More Flexible?

Everyone else in the class is so flexible, and I’m rolling around on my mat like a wet log.

#Yoga for Men #funny #yoga #yoga poses #yogis
Daniel Scott
March 13 2012

11 Most Commonly Asked Questions About Yoga

As a yoga teacher, I get asked a lot of questions from students.

#yoga #yoga philosophy #yoga poses #yoga teacher training #yogis
Tamal Dodge
March 1 2012

How Yoga Healed My Carpal Tunnel Syndrome

Since using targeted exercises aimed at prevention I haven’t suffered from CTS.

#healing #wellness #yoga #yoga poses #yogis
Aimée Tañón
February 6 2012

How To Do Tripod Headstand Into Crow Pose

Get ready to shake up your yoga practice

#video #yoga #yoga poses #yoga poses video #yogis
Kathryn Budig
November 1 2011

5 Backbending Tips - In Acronym Form!

Five pointers that have helped me approach a back-bend.

#new york city #yoga #yoga poses #yogis
Rebecca Ketchum
October 11 2011

A Practice of Surrender and Trust: A Journey into Gravity-Defying Yoga Postures

The process of surrender is essential while learning challenging poses.

#gratitude #happiness #los angeles #mind body connection #yoga
Noelle Beaugureau
August 15 2011

Q & A with Ayurveda Expert Dr. Vasant Lad

Dr. Vasant Lad talks about Ayurveda.

#Ayurveda #food #healthy foods #meditation #mindfulness meditation
Nadya Andreeva
July 15 2011

The 4 Family Trees of Yoga Poses

Four basic yoga poses explained.

#home #yoga #yoga poses #yogis
Bethany Eanes
June 9 2011

Reclining Single Leg Twist: How-to, Tips, Benefits

A demonstration of the reclining single leg twist.

#yoga #yoga poses
Michael Taylor
October 2 2010