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What is downward dog and how do you do it?
Not only are handstands an incredibly effective way to build shoulder and upper-body strength, they're great for core strength, increasing your...
New York City as the backdrop to yoga.
Yoga on an airplane? Absolutely!
Robert Sturman's photo series shot on a cell phone.
Sun salutations stand the test of time.
A photo series in the red rocks of Sedona.
Stretch your spine out with these moves.