49 Items Tagged

yoga philosophy

Why We Should All Remain Yoga Beginners

BKS Iyengar, one of the great masters of yoga, says he is a student, a teacher, a philosopher and an artist, but above all he is a beginner.

Heather Morton
June 1 2012

What Does Ahimsa Really Mean?

Ahimsa is commonly translated to mean non-harming or non-violence, sometimes even compassion, both towards oneself and towards others. However, as I...

Gabriella Horowitz
May 29 2012

7 Things You Need to Know About Backbends

You'll want to keep these things in mind the next time you step on your mat.

Heather Morton
March 22 2012

11 Most Commonly Asked Questions About Yoga

As a yoga teacher, I get asked a lot of questions from students.

Tamal Dodge
March 1 2012

What Does 'Doing Yoga' Really Mean?

Understanding the difference between your physical and spiritual practices.

Nadine Fawell
October 17 2011