45 Items Tagged
yoga move
A Mini-Guide To Dancer's Pose
Editor's note: When yoga rebel Tara Stiles found some time between running her busy Manhattan studio, Strala, and teaching her style of yoga around...
Tara Stiles
June 29 2015
5 Cooling Yoga Poses To Help You Beat The Heat
Incorporate these slower practices into your flow.
Sarah Barnes
June 26 2015
A 10-Pose Yoga Sequence To Balance Your Whole Body
Practice your flow
Colleen Saidman Yee
June 11 2015
7 Breathing Exercises To Help You Reduce Stress (Infographic)
Consider trying these breathing exercises and yoga moves to help you de-stress instantly and find a bit more balance.
Andrea Rice
June 9 2015