45 Items Tagged

yoga move

A Mini-Guide To Dancer's Pose

Editor's note: When yoga rebel Tara Stiles found some time between running her busy Manhattan studio, Strala, and teaching her style of yoga around...

Tara Stiles
June 29 2015

7 Breathing Exercises To Help You Reduce Stress (Infographic)

Consider trying these breathing exercises and yoga moves to help you de-stress instantly and find a bit more balance.

Andrea Rice
June 9 2015