45 Items Tagged

yoga move

A Mini-Guide To Dancer's Pose

Editor's note: When yoga rebel Tara Stiles found some time between running her busy Manhattan studio, Strala, and teaching her style of yoga around...

Tara Stiles
June 29 2015

7 Breathing Exercises To Help You Reduce Stress (Infographic)

Whether you're a yogi or not, chances are you're probably active in some way. But if you still find yourself stressed out despite your exercise...

Andrea Rice
June 9 2015