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Transition with awareness and grace on and off the mat.
Let me tell you how a yoga teacher training can give you meaning and purpose in life, regardless of the chaos surrounding you.
Brian had a sick handstand. Without fail, every Tuesday night, I would leave class thinking the same thing, a thought which would invariably find it's...
Looking to make sense of the world? Here's what you need.
Experience the silence and rest you've been craving.
The best way to improve your practice.
Gaining complete acceptance of yourself through yoga.