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Being "good at yoga" does not mean being able to do the most advanced version of every pose. It means working patiently and lovingly, wherever you...
If you're trying to choose where to study yoga or deepen your practice, I recommend Mysore, India. It's the home of Ashtanga Yoga, and rich with...
Is there such a thing as your perfect match, anyway?
You'll be a morning person in no time.
This time of year everyone seems to be talking about resolutions and how to keep off those extra pounds.
I've heard many times from the Christian world, that a TRUE Christian cannot have anything to do with yoga.
Sometimes communication goes beyond words.
Even children can benefit from yoga.
What we don't talk about when we talk about sexual assault.
A conversation with John Friend following the yoga scandal.
My first year of yoga brought fearful, awkward, and funny moments— here's what I learned.
How I reached a state of oneness with all of creation.