127 Items Tagged

yoga philosophy

How To Build Strength For A Forearm Stand Practice

Being "good at yoga" does not mean being able to do the most advanced version of every pose. It means working patiently and lovingly, wherever you...

Jackie Kinealy
March 14 2015

10 Reasons To Pack Your Bags & Study Yoga In India

If you're trying to choose where to study yoga or deepen your practice, I recommend Mysore, India. It's the home of Ashtanga Yoga, and rich with...

Kim Manfredi
March 9 2015

How Celibacy Can Help You Attract Real Love

Until we find that person, is celibacy even worth it?

Lauren Rudick
February 2 2015

Can Yoga Really Transform Consciousness?

Many people think that by walking the spiritual path, our consciousness evolves.

December 28 2014

5 Yoga Philosophies For Inner Peace & Goodwill To All

This time of year everyone seems to be talking about resolutions and how to keep off those extra pounds.

Samantha Rose
December 14 2014

Just Because I'm Christian Doesn't Mean I Can't Practice Yoga

I've heard many times from the Christian world, that a TRUE Christian cannot have anything to do with yoga.

Jennifer Chisam
December 2 2014

How Yoga Teaches Us To Honor Our Pain

Whether it comes from an instructor or the practitioner's mind, the modern world asks us to push ourselves beyond our limitations.

Manmohan Singh
November 23 2014

8 Ways Yoga Makes You Better At Life

I recommend yoga to my clients alongside therapy, because it gives them an opportunity to practice the skills we talk about in session. Yoga is a...

Megan Bruneau, M.A.
November 15 2014

Want A Drama-Free Teenager? 5 Ways Yoga Can Help

Partner yoga can teach teens the components of a healthy relationship.

Abby Wills, M.A.
October 17 2014

10 Lessons I’ve Learned In My First Year As A Yoga Teacher

My first year of yoga brought fearful, awkward, and funny moments— here's what I learned.

Jenna Longoria
October 9 2014