6 Items Tagged

yin yoga

4 Yoga Poses Surfers Should Practice Every Day

You should probably give them a shot too.

Sarah Coxon
October 23 2016

What I Learned About Myself From Practicing Yin Yoga

I felt like a boxer in the ring, but I was fighting a battle against myself.

Sandra Rea
August 20 2016

Why Every Runner Needs Yin Yoga

If you were to complement your running with the deep stretches practiced in Yin yoga, ailments like joint wear or tight hamstrings could become a...

Sharee James
June 17 2015