332 Items Tagged
Can't decide whether to take up kickboxing or yoga? This will help you out.
Get those lungs ready to work.
Those tight shoulders and quads don't stand a chance.
"It's all about how I can transition into life quickly, so it's kind of brunch-friendly."
There are entire studios dedicated to sweating in the name of weight loss. Let's take a closer look at that.
And what you can do about it.
Read this if your run is leaving you out of breath.
Losing weight is great and all, but this naturopath has other compelling reasons you should exercise.
Exercise is a stress on the body. More isn't always better.
From people who have been there before.
Get ready for some superstrong arms.
Exercise doesn't get more simple than this.
Yes, you can do tree pose while you're standing in line.
Yes, Olympians wear makeup too.
Quitting my college rowing team was a tough decision, but it helped me gain a lot of perspective.
Finally, the case for the personal trainer without a six-pack.