242 Items Tagged


Sweat Style: This Is What Nutritionist Carolyn Brown Wears To Work Out

"It's all about how I can transition into life quickly, so it's kind of brunch-friendly."

Leigh Weingus
August 22 2016

Let's Settle This: Does Sweating Actually Make You Lose Weight?

There are entire studios dedicated to sweating in the name of weight loss. Let's take a closer look at that.

Jennifer Wang
August 15 2016

This Is How French Women Work Out

Yes, women exercise in France. It's just a little bit different from the way we do it.

Leigh Weingus
August 8 2016

Feeling Short Of Breath During Your Workout? This Might Be Why

Read this if your run is leaving you out of breath.

Allison Kalsched
August 6 2016

5 Reasons To Exercise That Have Nothing To Do With Fitting Into Your Skinny Jeans

Losing weight is great and all, but this naturopath has other compelling reasons you should exercise.

Dr. Allana Polo
August 6 2016

What 8 Olympians Wish They Had Known Before Competing

From people who have been there before.

Leigh Weingus
August 5 2016

A Do-Anywhere Workout That Will Tone Your Whole Body

Exercise doesn't get more simple than this.

Shauna Harrison, Ph.D.
July 30 2016

How To Get A Workout In When You Have Absolutely No Time

Yes, you can do tree pose while you're standing in line.

Shauna Harrison, Ph.D.
July 29 2016

How I Finally Stopped Seeing Exercise As A Chore

It's time to get back into your exercise groove.

Jamie Krauss Hess
July 27 2016

Why I Didn't Love My Body Until I Quit Being A Competitive Athlete

Quitting my college rowing team was a tough decision, but it helped me gain a lot of perspective.

Gabrielle Dell'Aquilo
July 25 2016

8 Myths About Women's Fitness You Should Stop Believing Right Now

No, it's not a good idea to work out every day.

Jennifer Wang
July 20 2016

Inside The Trendy New Workout Everyone Is Addicted To

Who knew bouncing around could burn so many calories?

Leigh Weingus
July 14 2016