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Any physical activity lowers health risk of sitting all day, new study finds.
A minimalist guide to designing your workspace to help increase happiness and productivity.
Know that everything is temporary.
A productive workday starts with your surroundings.
Finding love in what you do every day is a worthy endeavor.
Accolades of proof abound from this entrepreneur's spiritually guided business venture.
Once you implement these five things, you'll never look back.
Why didn't we think of these before? Brilliant.
Yes, you really can do yoga at your desk.
A goal is something you acquire. But mission is unending. It's a commitment, a purpose you continually fulfill.
It's time to get real about your dream.
Hate going into work? Maybe it's time to quit. Here's our checklist.
Even eating lunch at your desk can be more Zen.
Here are five things that can make embracing and honoring your spirituality in the office a little easier.
How entrepreneur and blogger Jordan Younger stays happy and balanced through minimalism and self-care.