97 Items Tagged
work
21 Ways To Stay Healthy When You Sit At A Desk All Day
We sit down at the office, then we sit in the car, and once home, we sit to eat and watch TV!
10 Reasons To Find Your Passion Project
Working on a project that you're passionate about may seem like a luxury that you cannot afford.
6 Things You Should Never Say When Someone's Been Fired
Six months ago I lost my job. No. Let's get real. I was fired. Via a three-sentence email that provided no explanation for my termination and after...
10 Things Organized People Do Every Day
Being organized isn't just about going through your paper piles once in a while. It's not just about doing the spring cleaning thing once a year...
5 Ways To Stay Fit When You're Working Like A Dog
As anyone trying to stay in shape knows, without continued effort, we lose our gains. Getting ripped is hard, and staying there is even harder. Our...
10 Reasons People Don't Make A Career Change (Even When They Should)
If you're like most people reading the blog, your career is one of the most important parts of your life ... and yet you're not as fulfilled by your...
3 Ways I Learned To Thrive As An Introvert
About 10 minutes into a talk I was giving to a group of college students, I mentioned that I was a shy introvert. After a moment of silence, I heard a...
10 Things Successful People Do Every Day
Have you ever wanted to be just a little bit more successful? Of course you do! And of course you can be! But as many of us are just struggling to get...
8 Traits Of People Who Reach Their Full Potential
Attaining the ability to freely express our inner power means we have learned how to harness our true energy. This is not the power that comes from a...
35 Things To Do Instead Of Spending Money
For a long time, I was completely convinced that The Good Life looked like this:
9 Ways To Find Balance Before Completely Losing Control Of Your Life
How to employ the powerful skills of redemption and resilience.
What I Wish I'd Known Before I Became A Therapist
I've been a therapist for eight years and recently a supervisor. In that time, I've gained wisdom, experience, and confidence in helping people. ...
Are You Living Your Best Life? Take This Quiz & Find Out!
Most people assume that we get energy from eating, sleeping, and breathing. And, while I’m all for a balanced meal and some deep breathing, I’m not...
10 Things I Wish I'd Known When I Started My Business
When I started BOSU Fitness I had no experience in business, I didn’t write a business plan, and more than a few people thought I was nuts. But I had...
16 Ways To Avoid Sitting So Much During The Day
You already know you should exercise most days of the week, but did you know that you need to sit less too?
How To Stop Being So Reactive All The Time
How we interpret things plays a vital role in where our time, energy, and attention goes. While it can be very clear to know what our intentions are,...
How To Sit At Your Desk Without Wrecking Your Body
Tips for a long day at the office.
5 Things Healthy People Do Every Day Before Work
Adding five things to your day usually means taking more time out of it, right?
Sick Of Your Job? 5 Signs It's Time To Quit
Certain circumstances call for an immediate effort to find a new job.