456 Items Tagged
work
10 Natural Ways To Keep Sitting All Day From Ruining Your Back
Our sedentary lifestyle is one of the biggest reasons for rampant musculoskeletal pain. After all, cavemen ran to hunt and gather — and generally...
3 Truths I Learned After Losing A Job I Hated
One year ago, I lost the best job I’ve ever had.
Singletasking: 6 Keys To A Peaceful, Productive & Prosperous Life
Do you attempt to accomplish more by doing several things at once? In our culture of multitaskers, you’re unquestionably not alone.
Work-Life Balance Is Absolutely Bogus. Here's Why
Oh, that pesky question of how to find "work-life balance." It's as if we all are spending enormous amounts of time and energy agonizing about how to...
What I Tell Anyone Who Wants To Be A Life Coach
I remember the exact moment I wanted to become a therapist. I was sitting in front of my own therapist, contemplating what I wanted to do with my life...
Warning Signs That Working From Home May Be Hurting You
Working from home has many great benefits: fewer distractions, less external stress and greater flexibility are just a few. (And yes, I’ve enjoyed...
5 Hard Truths To Accept Before You Can Make More Money
Do you want to make more money? Most of us do. And most of us probably also think that if we could just bring in a little extra in the earnings...
How To Turn Boring Moments Into Life-Altering Mindfulness Exercises
I recently watched Oprah interview author Michael Pollan. During the interview, Pollan explained one of his life rules: "When chopping onions, just...
How To Get Unstuck + Start Fulfilling Your Life Purpose
The best time is now!
Yes, You Can Manifest Money By Following Your Passion. Here's How
Make money and not loathe your job? That's dreamin' big, am I right? When I was younger, I thought people who went to work and actually enjoyed it...
5 Tools To Practice Mindfulness At Work
Over the last several years of study with my teachers, I’ve learned a lot about the power of our thoughts. Specifically this: even when we think our...
A 1-Minute Meditation To Help You Tap Into Creativity
Have a long to-do list, but can't seem to cross anything off? Feel a wellspring of creativity inside you, but can't seem to translate it into...
3 Signs Your Job Is Not Aligned With Your Purpose
A few months after college graduation, I found myself working as a middle school Spanish teacher. Despite the fact that I was pretty good at my job, I...
5 Signs Your Work Is Messing Up Your Love Life
Ever started a fight with your partner after a bad day at work? Or maybe you've been so consumed with your career that you've put dating on hold...
Yet Another Reason To Make Sure You Use All Your Vacation Days
Ah, summer Mondays. You've traded a view of the blue sky for a computer screen.
The 10 States Where People Like Their Jobs The Most
Bad news for my fellow East Coasters: You might want to bag your bags and head West, because evidently, if you do, you'll be happier with your job.
The #1 Reason You're Experiencing Career Stress (It's Not What You Think!)
As a therapist who helps women manage career stress and dissatisfaction, I often hear horror stories about horrible bosses, demanding clients,...
Chipotle Now Offers Tuition Reimbursement & Paid Time Off To All Workers
Chipotle, the king of fast casual dining, has been stepping up its game lately.
How My "Dream Job" Destroyed My Health
I had what I thought was a dream job. My daily commute was only 59 steps. That's the distance to my downstairs home office, including a stop in the...
Why I Traded Boardrooms In NYC For Surfboards In Costa Rica
After three intense years of working as a consultant at one of the largest professional services firms in the world, I picked up and moved to Costa...
