127 Items Tagged

whole foods

How Peter Sarsgaard Ditched Gluten, Lost Weight & Got Healthy

The actor Peter Sarsgaard demonstrates the uber healthy, gluten-free, dairy-free, sugar-free shake he makes every morning... and it's delicious:

Frank Lipman, M.D.
August 16 2012

5 Reasons Why Vegans Have Better Sex

Veganism is more than a diet; it is a philosophical lifestyle choice.

Lisa Mitchell
July 27 2012

3 Secret Healing Benefits of Miso

While simply hearing of the healing power of miso was enough encouragement for me to give it a spin, reviewing the three secrets of its power will...

Matthew Lovitt
July 24 2012

7 Summer Superfoods to Help You Cool Off

These crisp and cooling foods will help you stay cool, hydrated and beautiful despite 100 F and 90 percent humidity!

Katrine van Wyk
July 24 2012

Smoked Paprika Asparagus Penne (Gluten-Free)

This easy-to-make pasta is gluten-free, vegetarian, and packed with superfoods.

Amie Valpone
July 9 2012

Yoga: An Ideal and Balanced Life

It’s about acknowledging what your heart and gut are compelled to do, following this bliss and surrounding yourself by those who only wish to reflect...

Dani Marie Robinson
July 1 2012

Sweet Balsamic Black Rice (Gluten-Free & Vegan)

This yummy salad only takes a few minutes to make and is gluten-free and vegan.

Amie Valpone
June 30 2012

Red Rice Pesto: Gluten-Free and Vegan

This red rice pasta is not only full of veggies but it's also gluten-free and vegan!

Amie Valpone
June 25 2012

How to Stop Overeating and Start Respecting Your Body and Your Food

Overeating can most certainly lead to weight gain or even obesity, but it can also lead to feeling sluggish, keep you from feeling motivated to be...

Lindsay Greenfield
June 15 2012

Why Exercise and Burning Calories Won't Help You Lose Weight

The veil has been lifted on the fat free craze, fad diets are losing steam, and now it's time to tackle the exercise myth.

Tara Stiles
June 13 2012

6 Steps to Maintaining Your Inner & Outer Beauty

Let's take a journey inside and learn how to maintain our beauty within to get the results we want on the surface.

Latham Thomas
June 12 2012

Coconut Kale

Yet another way to enjoy the divine, dark, leafy green.

Kathryn Budig
June 1 2012

5 Books That Make Going Vegan Easy

To help you achieve total veganism, let these books guide you and fill you with...

Lindsay Greenfield
May 25 2012

Diggin' Fennel

I was recently introduced to fennel and I’m wondering how I’ve gone so long without it!

Vegan & Vegetarian Soup Recipes for Spring & Summer

It's time to share my next round of seasonal vegetarian and vegan soup recipes.

Julie Wilcox, M.S.
May 21 2012

2 Quick & Easy Lunches on the Fly

These two recipes are perfect to throw together quickly and bring to the office.

Brigitte Meinders
May 11 2012