125 Items Tagged
whole foods
5 Healthy Habits You Should Start Today
Transform your healthy actions into healthy habits.
Gluten-Free & Vegan Summer Corn Pasta Salad
This gluten-free and vegan salad recipe is perfect for summer!
5 Reasons Why Vegans Have Better Sex
Veganism is more than a diet; it is a philosophical lifestyle choice.
3 Secret Healing Benefits of Miso
While simply hearing of the healing power of miso was enough encouragement for me to give it a spin, reviewing the three secrets of its power will...
7 Summer Superfoods to Help You Cool Off
These crisp and cooling foods will help you stay cool, hydrated and beautiful despite 100 F and 90 percent humidity!
15 Simple Tips To Balance Your Mind, Body & Soul
Consider it your feel-good checklist.
Smoked Paprika Asparagus Penne (Gluten-Free)
This easy-to-make pasta is gluten-free, vegetarian, and packed with superfoods.
Yoga: An Ideal and Balanced Life
It’s about acknowledging what your heart and gut are compelled to do, following this bliss and surrounding yourself by those who only wish to reflect...
Sweet Balsamic Black Rice (Gluten-Free & Vegan)
This yummy salad only takes a few minutes to make and is gluten-free and vegan.
Red Rice Pesto: Gluten-Free and Vegan
This red rice pasta is not only full of veggies but it's also gluten-free and vegan!
How to Stop Overeating and Start Respecting Your Body and Your Food
Overeating can most certainly lead to weight gain or even obesity, but it can also lead to feeling sluggish, keep you from feeling motivated to be...
Why Exercise and Burning Calories Won't Help You Lose Weight
The veil has been lifted on the fat free craze, fad diets are losing steam, and now it's time to tackle the exercise myth.
6 Steps to Maintaining Your Inner & Outer Beauty
Let's take a journey inside and learn how to maintain our beauty within to get the results we want on the surface.
Constipation Nation: What You Need to Know About Pooping
100 million Americans do not have regular daily bowel movements.
Diggin' Fennel
I was recently introduced to fennel and I’m wondering how I’ve gone so long without it!
Vegan & Vegetarian Soup Recipes for Spring & Summer
It's time to share my next round of seasonal vegetarian and vegan soup recipes.
2 Quick & Easy Lunches on the Fly
These two recipes are perfect to throw together quickly and bring to the office.
What You Need to Know About Smoothies
All smoothies are NOT created equal.
Breaking the Sugar Habit: 4 Simple Strategies
One of the most common issues my clients reveal to me is this: "I am a sugar addict."