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The actor Peter Sarsgaard demonstrates the uber healthy, gluten-free, dairy-free, sugar-free shake he makes every morning... and it's delicious:
Overeating can most certainly lead to weight gain or even obesity, but it can also lead to feeling sluggish, keep you from feeling motivated to be...
The veil has been lifted on the fat free craze, fad diets are losing steam, and now it's time to tackle the exercise myth.
100 million Americans do not have regular daily bowel movements.
It's time to share my next round of seasonal vegetarian and vegan soup recipes.