127 Items Tagged

whole foods

Quinoa & Wild Garlic Cakes

As anyone who reads her 101 Cookbooks blog will know, Heidi Swanson is the very lovely champion of all things vegetarian. She is also the source of...

Yotam Ottolenghi
September 30 2014

Quinoa Porridge With Grilled Tomatoes & Garlic

Enjoy this recipe for savory quinoa porridge from Yotam Ottolenghi.

Yotam Ottolenghi
September 30 2014

7 Tips To Get Energized When You're Totally Spent

A healthier, more energized and better feeling you is only seven easy steps away! Here are some tips that yield immediate results as soon as you start...

Tiffany Boutwell
May 1 2014

How To Stock A Paleo Pantry

Going grain-free, dairy-free, and processed sugar-free can be shocking initially to most people. The ingredients that we grew up using and are...

Danielle Walker
March 6 2014

10 Easy Ways To Up Your Fruit & Veggie Intake

For those who are new to the idea of eating to enhance and support wellness, integrating more veggies into the diet can seem like hard work – and it...

Frank Lipman, M.D.
April 27 2013

Willpower Won't Help You Eat Better, But These Tips Just Might Do The Trick

Many of us have resolved to lose weight or eat better, even though we've failed at these goals in the past. Maybe we had initial success, then a...

Vegan, Raw Recipe: Afternoon Energy Smoothie

We've all experienced the energy crash that comes in the afternoon hours. The tired, sluggish feeling that hits us around 3 p.m. and makes us feel...

Kate Greenleaf
March 8 2013

Health Benefits Of Blueberries (Infographic)

From the Blueberry Council (yes, we didn't know they had a council, either!) These little berries are the Hugh Jackman of superfoods—they can do...

mindbodygreen
February 22 2013

How To Make Beet Burgers (Vegan Recipe)

Sadly, many veggie burgers out there contain tons of junk, fake meat, and very few actual veggies.

Sara Jane Mercer
February 10 2013

6 Nutrient-Dense Carbs You Should Eat

The no-fat craze of the 90’s taught us to fear fat, and since then, with every new diet trend comes a new food to eliminate. The latest craze is...

Marissa Vicario
February 4 2013

Fast And Easy Rice Pilaf Recipe (It Saves My Life Twice A Month)

I make this rice dish every other week it seems, and for good reason.

Michelle Alcon
January 28 2013

Skinny Doesn't Mean You're Healthy

We are leading the way in a new approach to how we look at our bodies and at our health.

Meghan Telpner
January 3 2013

Gingery Butternut Red Lentil Soup

Butternut squash and red lentils combine to make this yummy and smooth, gingery soup!

Tips to Have a Painless Period

Period pain is accepted as a normal part of being a woman, but it’s not actually supposed to be there.

Natalie Kringoudis
November 29 2012

Mushroom Curry with Rice Noodles

This mushroom curry topped with slivered almonds is 100 percent pure deliciousness!

4 Ways to BEING in the PRESENT Moment

I wish you “JAI” or victory in your pursuit of the NOW.

Julie Piatt
September 11 2012

Peter Sarsgaard's Healthy Pick-Me-Up

In this 2nd episode of Be Well Week with Peter Sarsgaard as my guest, he shows us the healthy horchata he makes when he wants a quick healthy...

Frank Lipman, M.D.
August 22 2012