125 Items Tagged
whole foods
Fast, Cheap & Easy: 3 Fall Taco Dinners To Make Now
Three easy, nutritious and tasty weeknight meals.
A Better Snack: Acorn Squash Chips
Because I am a true lover of the chip, finding ways to create something a tad more nutritious than the plain potato crunch is a quest. Kind of like a...
A Vegan Spiced Pumpkin-Chocolate Smoothie
The concept of Halloween has changed over the years, the once simple pagan tradition has transformed into a "big business" venture for the sugar...
A Better Cookie: Chocolate-Oatmeal Chunkers
This gives Pillsbury and Toll House some serious competition.
7 Ways Your Spice Rack Can Replace Your Medicine Cabinet
As a health-conscious chef, I've always been a big believer in turning to your diet to help fix what ails you. But in the last year, I've really been...
Chocolate Almond Superfood Snack Balls (Raw, Gluten-Free)
This nutty, chocolate-y snack is a delicious whole-food treat. Make a big batch, refrigerate and take some with you to have on the go. They're great...
Can You Curb Anger, Release Fear & Reduce Anxiety With Food?
And a recipe for mushroom broth with scallops and ginger.
Mix Up Your Breakfast Routine With Zucchini Oats (Zoats!)
Ever heard of zoats? A combination of shredded zucchini and oats, zoats make an incredibly satisfying and nutrient-packed breakfast. Simply add grated...
A Beginner's Guide To Clean Eating
Here are some tips I use in my daily life and share with my health coaching clients to help make small adjustments each week leading to a massive...
Crunchy, Spicy Chickpeas
These Chickpeas make the perfect protein-rich, nut-free snack.
Easy, Alkalizing Apple Cider Vinegar Drink
By now, you've probably heard about all the amazing health benefits of apple cider vinegar, like how it can aid in weight loss, improve digestion,...
How To Make & Serve The Perfect Raw Vegan Cheese Board
Serve this functional and beautiful cheese board at your next gathering.
Carrot, Coconut & Cinnamon Smoothie
This drink combines an amazing blend of spices, smooth carrot juice, thick coconut meat, and sweet bananas to take you on a cleansing, nourishing...
6 Fall Ingredients That Are Good For You + How To Use Them
I grew up in the Northeast, picking apples from the local orchards, and grapes from the vines in our backyard. On Saturday mornings, our house would...
Iced Coffee Smoothie
Editor's Note: We all know a protein-rich smoothie is a smart way to start the day, but coffee is often pretty crucial as well. Carrying both on your...
How An Elimination Diet Cleared My Skin & Healed My Gut
Beauty in equals beauty out!
Southwestern-Style Stuffed Sweet Potatoes
It's the season, once again, for sweet potatoes, and we never tire of good ways to cook this delicious vegetable.
Quinoa & Wild Garlic Cakes
As anyone who reads her 101 Cookbooks blog will know, Heidi Swanson is the very lovely champion of all things vegetarian. She is also the source of...