300 Items Tagged

whole foods

The 6 Best Kale Salads From Instagram This Week

From an Italian iteration by a restaurant in NYC to a vegan caesar from a home kitchen in Toronto, we're getting inspired by these kale salads.

Christina Liva
January 30 2015

A Simple 1-Day Meal Plan For The Plant-Based Beginner

I get asked all the time how to start a plant-based diet. The task of going completely plant-based forever can be very overwhelming. If you've thought...

Jessica Lauren DeBry
January 29 2015

A 3-Day Soup Cleanse For A Warming Detox

Detox is as much about nourishing your body as it is releasing toxins from it. In addition to juicing, there's another, warmer way to detox and...

Rachel Feldman
January 28 2015

Spicy Zucchini Quinoa Fritters

These spicy zucchini and quinoa fritters are nourishing, filling and absolutely delicious. Serve them with salad for a complete meal.

Janneke Williamson
January 28 2015

Overnight Orange Oats

Because citrus season is like a ray of sunshine on a cold, dreary day, I'm bringing you these orange overnight oats to perk up any morning. Prepare...

Kate Gavlick
January 27 2015

15 Healthy Lunches For A Smarter Workday

It's easy to get in a weekday lunch rut. The places to grab something quick around the office rarely change and if you make your own lunch, it can...

Christina Liva
January 26 2015

Fiesta Winter Minestrone

Warm up with this satisfying vegan entrée, a healthy, vegetable-packed soup with a kick!

Allison Day
January 18 2015

Twice-Baked Sweet Potatoes With Vegan Artichoke Cream Sauce

This recipe is a perfect side dish and is vegan, gluten-free and full of antioxidant and anti-inflammatory properties.

Alena Grahn
January 16 2015

Harvard Study Says Eating More Whole Grains Can Extend Your Life

Goldilocks may have risked her life to enter the home of three bears, but as it turns out, she may have had the longest life of us all. Her secret?...

Emi Boscamp
January 7 2015

Pretty Soon, You'll Be Able To 3D Print Your Food

It's a Jetsons-esque idea that someday we could press a button and out would pop a personalized meal, but that doesn't mean it's far off. As part of...

Emi Boscamp
December 5 2014

Veggie Tacos With Green Onion Ties

Our friend, and one of the coolest yogis on the planet, Tara Stiles, lends us a recipe from her long-awaited cookbook, Make Your Own Rules Diet.

Tara Stiles
December 3 2014

2-Day Clean Eating Plan To Reboot Between The Holidays

Here's a delicious 2-day meal plan with easy-to-make recipes that will help you reset after the holiday.

Ilene Godofsky
December 2 2014

Turn What’s Left Of Your Thanksgiving Bird Into Healing Bone Broth

Both broth is all the rage these days in the health community for good reason. It's been used as a healing soup for thousands of years, and it's...

Elizabeth Rider
November 27 2014

Sugar- & Gluten-Free Pumpkin Pie

Often seen as a time to overindulge, Thanksgiving can actually be sustaining, nourishing, whole and – yes – joyous. As a sugar-free eater, I get asked...

Sarah Wilson
November 26 2014

Last-Minute Thanksgiving App: Sweet Potato Crostini With Walnuts & Tahini

This recipe layers on the nutrition in the form of sweet, creamy sweet potato, and sneaks in a little protein while it's at it. That bean-powered...

Grace Dickinson
November 26 2014