472 Items Tagged

whole foods

10 Healthy & Satisfying Alternatives To Granola

It's unfortunate to realize that granola is usually cooked in oil and coated in sugar or syrup, making it one of the least healthy breakfast choices...

Julien Elizabeth
March 31 2015

That's Not Trash! 6 Ways To Get More Out Of Your Fruits + Vegetables

It's easy to get into the habit of throwing out stems, stalks, peels and skins when preparing fruits and vegetables. Think twice before you toss them...

Michelle Gillespie
March 30 2015

What's In Your Fridge? 11 Comfort Foods A Famous Foodie Keeps On Hand

Today we take a sneak peek into the fridge of famous foodie James Oseland, former Editor-in-Chief at Saveur and Top Chef Masters judge, who's...

James Oseland
March 27 2015

The Ultimate Guide To Cruciferous Vegetables

Cruciferous is a term that's being thrown around a lot these days when talking about vegetables that are really, really good for you. These veggies...

Christina Liva
March 26 2015

It's Artichoke Season! Try Them With This Roasted Chicken + Potatoes

It's hard to get out of the rut of eating the same, boring thing over and over, even if it's good for you. Healthy eating can — and should — be...

Claudine Dagit
March 26 2015

5 New Reasons To Drink Tea + How to Brew Your Spring Detox Cup

In China, where they have a tea history of over one thousand years, people enjoy endless cups of steaming hot tea at home and bring a thermos of hot...

Jonathan Galland
March 15 2015

5-Minute Homemade Energy Bars

While there are lots of natural ways to boost your energy, like increasing your protein intake, getting enough sleep, and reducing stress, something...

Mandy King, CNP
March 11 2015

Easy Raw Veggie Peanut Noodles

Craving your favorite take-out noodle dish but looking to enjoy something a little lighter? These Raw Veggie Peanut Noodles are super simple to make...

Ilene Godofsky
March 10 2015

Plant-Based Twists On French Bistro Classics

It's true. France is famed for its perfectly baked breads, crispy, buttery pastries and meat-centric plats (that's French for "entrée," a word that we...

Rebecca Leffler
March 7 2015

5 Food Trends You Think Are Healthy But Actually Aren’t

Beyonce Instagrams a photo of her #vegan dinner. Millions of people rush to the grocery store to stock up on tempeh and kale.

Amanda Hayes Morgan
March 6 2015

Tired Of Almond Milk? Try This Instead

Homemade cashew milk is not only a breeze to whip up, but it's a creamy and sweet alternative to dairy milk that works well in so many recipes. I love...

Kate Gavlick
March 5 2015

The Best Way To Use Out-Of-Season Tomatoes

If you're missing the taste of ripe tomatoes during cold winter months, and find the thought of a mealy, out-of-season tomato totally unappealing,...

Scott Daigre
March 5 2015

How To Buy A Week's Worth Of Groceries For $40 At The Farmer's Market

Though I've been cooking healthy meals for a living for over five years, this month I wanted to give myself a challenge. I wanted to see how far I...

Phoebe Lapine
March 4 2015

A Simple, Delicious Way To Eat Sardines + Get Your Omega-3s

As a naturopath and research nutritionist, I'm always searching for new and exciting ways to fuel up on nutrient-dense foods. Heavenly mouthfuls of...

Shannon Flavell
March 4 2015

3 Savory Recipes Using Nut Butter

We love to find a good way to incorporate the savory umami characteristic of nuts into food. A homemade nut butter is a perfect way to get creative...

Amanda Elliott
March 2 2015

Crispy Roasted Parsnip Fries

I opened my fridge, looked in the vegetable drawer and despaired — I had four big parsnips almost past their best. Not in the mood for soup, I decided...

Joanna Fiminska
March 2 2015

Should You Pay Extra For Cold-Pressed Juice?

Cold-pressed juice companies are popping up faster than techies in an Apple store during an iPhone release. Even Starbucks is getting in on the action...

Bess O'Connor
February 27 2015

Mushroom Lentil Herb Burgers + Clean Slaw

Love burgers but want to skip the bun? Enter the cabbage leaf. This is an incredibly healthy and delicious alternative. The crisp texture of the leaf...

Alena Grahn
February 27 2015

James Cameron & His Wife To Make Their School All-Vegan

James Cameron's vision of the future is not a post-apocalyptic world inhabited by avatars, no — we're just eating a lot more plants and a lot less...

Emi Boscamp
February 27 2015